Welcome to DanceBody LIVE. In this tutorial, Courtnay, our COO + Co-Founder, will walk you through the features and functionality of the platform to optimize...With the option of 2lbs, DanceBody D-Weights are designed for you to lengthen your arms through every move. In this tutorial, you will learn how to properly ...Happy New Year DanceBody Babes! We hope you kicked off the year with a burst of positivity and a list of resolutions that you're eager to conquer. If one of those resolutions involves boosting your fitness game then you're in for a treat. Enter DanceBody, your go-to destination for the most exciting and effective danceTickets. Come to NYC for 3 days of exclusive workouts, events, and friendship at our NoMad and TriBeCa studios with Founders Katia and Courtnay. Friday, 5pm-7:30pm @ TriBeCa Studio: Includes 60-minute Dance & Sculpt party followed by drinks and bites with the Founders. Saturday, 10am-3pm @ NoMad Studio: Includes 90-minute Hip Hop Hits & …Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...DanceBody babes from all across the country got to meet Caitlin and Stacy in-person, at our first ever DanceBody Retreat in Miami Beach, February 3rd-6th. It was a weekend of wellness, workouts, and community led by co-founders Katia and Courtnay.Check out. Dancers know how to warm up, in style. Layer your look with our classically chic Trash Bag Pants, a dancer must-have. Experience extra heat by wearing these pants over your leggings or solo for the ultimate dance workout sweat effect. Our Trash Bag Pants feature an elastic waistband and ankle cuffs with two side pocket.Dec 22, 2023 · Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus...Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness.DanceBody HIIT. Challenge your heart rate with cardio intervals — and some fun moves, of course. Warm -up with Arm Circles, Lunges, and Squats, then up the intensity by staying light on your feet with Jumping Jacks and aerobic hops. You’ll break a sweat and get a full-body workout as you time each move to the energetic music.DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody.Brain off, body on. Enjoy this 30-minute burst of dance cardio led by Katia. Perfect if you’re looking for a sweaty, follow-along style workout.🔥GET UNLIMIT...Mar 9, 2023 · March 9, 2023. Reading time by: 5 minutes. Katia Pryce is the founder and CEO of Dancebody , a dance fitness company that offers workout classes to clients all over the world. What started as private sessions in New York City quickly evolved into a successful business with 25 DanceBody trainers, 16 full-time staff, and three studio locations. DanceBody Shop for the best dance cardio and dance fitness apparel and merchandiseNew Users, Try your first month of DanceBody LIVE for $5 with codeDanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G...DanceBody dance cardio and full-body sculpt workouts are for all fitness levels. From high-impact to low-impact, no dance experience is needed to have a great sweat that's fun & effective.DanceBody, New York, New York. 12 likes · 86 were here. Gym/Physical Fitness CenterDancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...DanceBody dance cardio workouts are for all fitness levels. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or workout at home with DanceBody LIVEDanceBody Shop for the best dance cardio and dance fitness apparel and merchandiseDanceBody LIVE. New Users, Try your first month of DanceBody LIVE for $5 with code DBNEW. LIVE. TRAINERS. ON DEMAND. SHOP. LOG IN OR JOIN. DanceBody. Live. Specialties: We're dancer-turned-instructors moving your body in new ways and working muscles you didn't know existed. Our workout combines dance-inspired cardio and toning set to motivating music -- we don't do boring. Every move is delivered with tough love because we know what you're capable of. It's unexpected and really damn good. You're ready. Keep Moving™ Established in 2015 ... Join Mindi from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals of... Join DanceBody LIVE for live or on-demand dance cardio and sculpt classes from New York. Work out with trainers, follow along with easy-to-follow moves and get fit with HexMat and other equipment. Club meets cardio with this new DanceBody series by Katia Pryce. You’ll combine cardio and sculpt moves in this full-body (and beginner-friendly!) dance workout for an effective endorphin release. This series starts with five targeted classes to give you a solid foundation, then leads into nine workouts grouped by energy: low-impact, high-impact, and hip-hop hits. The final class in each ... DanceBody LIVE. New Users, Try your first month of DanceBody LIVE for $5 with code DBNEW. LIVE. TRAINERS. ON DEMAND. SHOP. LOG IN OR JOIN. DanceBody. Live.From Survive to Thrive with CEO + Founder, Katia Pryce. Read more on how DanceBody survived almost a decade and continues to Keep Moving.... Download DanceBody LIVE and enjoy it on your iPhone, iPad, and iPod touch. Dance cardio and sculpt classes with real results: meet the dance workout created by nice people dancing to good music. In 2013, our proudly small, female-founded business kicked off in NYC out of pure demand for effective, fun, challenging, community-oriented dance ... DanceBody babes from all across the country got to meet Caitlin and Stacy in-person, at our first ever DanceBody Retreat in Miami Beach, February 3rd-6th. It was a weekend of wellness, workouts, and community led by co-founders Katia and Courtnay.DanceBody offers dance cardio classes for all levels and fitness goals, with no prior dance experience required. Learn how to access LIVE and On Demand classes, equipment, …The best dance fitness workout really does exist (and it’s waiting for you)! Just take it from these it from these DanceBody customers themselves and listen ...The DanceBody Signature dance cardio workout is an hour-long fitness class that’s heavy on the cardio and big on the sweat. Signature is 45 minutes of choreographed dance cardio routines followed by 15 minutes of full-body sculpt on our HexMat.. Our dance cardio routines start fresh at the beginning of every quarter, and stay the same for three months.Item added to your cart. Move like a dancer with the DanceBody 2lb D-Weights. We believe in high repetitions and low resistance. Our easy-to-hold 2lb D-Weights are the perfect shape and weight to use in your next Sculpt Class.Get a DanceBody, without all the dance with this 17-minute full-body Dance Cardio and Carido Sculpt workout. Katia Pryce is using light weights, a resistance...Thank you to all the DanceBody babes near and far for celebrating our 4th Anniversary with us. We’re so lucky to have such an incredible community. Here’s to us, #StreamTeam ️Katia Pryce is the Founder and CEO of DanceBody. A former professional dancer, Pryce launched her business in NYC in 2013, starting out as a personal trainer, and organically growing her dance-inspired business from the ground up. DanceBody has two studios in New York City located in NoMad and TriBeCa. Additionally, year round pop up […] From single classes to packages, the more you DanceBody the more you save. Class Pricing First Class Special: Two classes for the price of one Single Class: $30 6-Class Package: $174 (valid 45 days) 12-Class Package: $324 (valid 60 days) DanceBody Hamptons dance cardio classes in Southampton, East Hampton, Bridgehampton, Montauk and throughout the entire Hamptons region all summer long Katia grew up in Detroit with a background in dancing, singing, and acting and moved to New York City in 2009 to pursue her Broadway dreams. After discovering the city’s boutique fitness scene, she trained under renowned instructors and then launched her own company, DanceBody, in 2013 to fuse her love of dance and fitness. Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE... "Our DanceBody members are working professionals, lawyers, executives, teachers, moms, etc. Some may come in with a bit of prior dance experience, but the majority don’t and our programming ...Assistant Director of Training. DanceBody. Apr 2019 - Oct 2020 1 year 7 months. New York, New York, United States.Get to @dancebody and we’ll show you a real good time while still kicking your 🍑!!! Link in bio to access us online + in studio. Like. Comment. Share. 46. emily_dancebody_Jun 3, 2021 · Former professional dancer Katia Pryce wanted to change that perception so in 2013 she launched DanceBody, a dance-inspired workout that incorporates dance cardio and full-body sculpting. Now DanceBody has two studios in New York City with satellite classes in Miami, L.A. and the Hamptons. DanceBody LIVE streams daily live classes from NYC and ... Difficulty: medium. Length: 55 mins. Description: Guaranteed to be your favorite class, Hip Hop Hits is a fan favorite! Dance along to the best hip hop music with the highest vibes. Dances will change up every month. Supportive sneakers required for this medium impact class. 50 minutes. Equipment: Director of Business Development. DanceBody. Jun 2019 - Jan 2020 8 months. New York, New York. - Directed processes to improve performance of 3 studios and 4-6 pop-ups. - Recruited, trained and ...Jan 9, 2024 · DanceBody LIVE brings the magic straight to your living room. Join us for live-streamed and on-demand workouts that you can access anytime, anywhere. Access NYC approved boutique fitness in your living room, 24/7! Join the DanceBody Movement Jan 19, 2020 · Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating mus... Dec 22, 2023 · Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody. From single classes to packages, the more you DanceBody the more you save. Class Pricing First Class Special: Two classes for the price of one Single Class: $30 6-Class Package: $174 (valid 45 days) 12-Class Package: $324 (valid 60 days) Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...Oct 12, 2021 · DanceBody likewise incorporates a variety of dance styles, but more to the tune of hip-hop and jazz. The platform is a similar fusion of cardio and strength training, but there is a broader range of class styles and formats to pick from, whether you'd prefer to do more straightforward choreography or pure sculpt. DanceBody Biker Short Regular price $36.00 Regular price $72.00 Sale price $36.00 Unit price / per . Trash Bag Pants. Sale. Add to cart Sold out Trash Bag Pants Regular price $30.00 Regular price $50.00 Sale price $30.00 Unit price / per . … DanceBody Dance Bands® are meant to be worn during your entire workout: dance cardio, sculpt, really anything! Weighing 3/4lb per band, Dance Bands® create the extra resistance your upper body needs. Designed to fit even the smallest wrists and easy to wipe down after your workouts. Sold as a pair. Manufactured f. Apr 21, 2013 · DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody. Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...In DanceBody classes we are using our abs 100% from the moment we start moving. We don’t wait until the official “abs on the mat” moment. A regular dance cardio routine will help you strengthen your abs quicker, while also getting your heart rate up. Dance movements automatically engage your core; for example, every time you bring your ...Dancer Abs Workout: No equipment needed Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video upl...Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you through a fun …This equipment-free arm workout from DanceBody is quick and efficient. When it comes to arms, dancers don't mess around! Feel the extra resistance by wearing...In DanceBody classes we are using our abs 100% from the moment we start moving. We don’t wait until the official “abs on the mat” moment. A regular dance cardio routine will help you strengthen your abs quicker, while also getting your heart rate up. Dance movements automatically engage your core; for example, every time you bring your ... DanceBody Shop for the best dance cardio and dance fitness apparel and merchandise A former professional dancer, Katia Pryce founded DanceBody in 2013. Her dance-inspired… · Experience: DanceBody, LLC · Location: Manhattan · 500+ connections on LinkedIn. View Katia Pryce ...DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G...Stand with your feet slightly wider than your hips, legs straight. Stretch your arms out to your sides. Without dipping your shoulders, slide your upper body to one side by activating your abs. Reaching with your hands, slide your ribs from left to right as if you’re sliding over ice.You’ll find a full schedule of LIVE classes streamed directly from our NYC studios, and a selection of On Demand workouts and curated Programs varying in length, level, and focus. Email us for ...DanceBody HexMat Regular price $95.00 Regular price Sale price $95.00 Unit price / per . Dance Bands ® Add to cart Sold ...This 15-minute dancer abs workout is just as tough as planking—but so much more fun Check out more of our at-home workouts! —> https://bit.ly/3cikMEuDanceBody babes from all across the country got to meet Caitlin and Stacy in-person, at our first ever DanceBody Retreat in Miami Beach, February 3rd-6th. It was a weekend of wellness, workouts, and community led by co-founders Katia and Courtnay.56 reviews and 17 photos of DANCEBODY "Took this class yesterday and cannot WAIT to go again! Julia did a fantastic job of teaching, inspiring and kicking our aerobic butt. If you're looking for Dance Cardio that makes you feel FREE, check out … DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... Everyone begins their dance cardio journey somewhere. Even our DanceBody team learns new dances every quarter, one step at a time.Whether you’re a beginner or have been dancing for years, there are certain tips that can help you get the most out of a dance cardio class.. Here are 6 ways to optimize your dance workouts.. 1. Just Keep Moving When you …Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about herJoin Mindi from DanceBody for a 25-minute Dance Cardio & Sculpt class. Easy to follow moves that will introduce you to the DanceBody style, with intervals of...
Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody .... Raleigh denim
Check out. Dancers know how to warm up, in style. Layer your look with our classically chic Trash Bag Pants, a dancer must-have. Experience extra heat by wearing these pants over your leggings or solo for the ultimate dance workout sweat effect. Our Trash Bag Pants feature an elastic waistband and ankle cuffs with two side pocket.Group 8a UK. Purchase options. Select a purchase option to pre order this product. Countdown headerCountdown message. DAYS. HRS. MINS. SECS. Courtnay Mariani Class Schedule for DanceBody Dance Cardio Workouts. DanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ... DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody.DanceBody. 11,365 likes · 13 talking about this · 32 were here. Dance cardio workouts. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or home DanceBody LIVEApr 21, 2013 · DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody. New Users, Try your first month of DanceBody LIVE for $5 with codeA summer you’ll never forget. From Memorial Day through Labor Day, it’s a DanceBody Hamptons summer party with classes and Private Sessions from Southampton to Montauk. See you at the beach Memorial Day 2024.Get your favorite dance cardio workout anytime, anywhere with DanceBody LIVE. The best online live dance cardio workouts and on demand videos so you can work...A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:...Embarking on a journey into the world of dance fitness can be a transformative experience, not just for your body but also for your mind. For over 10 years DanceBody has been offering a diverse range of dance cardio and sculpt classes that cater to all fitness levels - nondancers welcome and encouraged!. DanceBody Dance Fitness Classes. DanceHIIT: …Brain off, body on. In this 16-minute dance cardio workout there are no set dances, just follow along for the best online workout by DanceBody.🔥GET UNLIMITE...Brain off, Body on: whether you’re new to dance cardio or a total pro at dance workouts, you will enjoy this 30-minute dance cardio workout. Have fun and wor...DanceBody dance cardio and full-body sculpt workouts are for all fitness levels. From high-impact to low-impact, no dance experience is needed to have a great sweat that's fun & effective..