Improve Your Bile Function: The Importance of Bile Flow for Optimal Health. Medical theories dating back to the time of Hippocrates have focused on the importance of balancing the “four humors”: blood, phlegm, …Earlier Research leading up to the 4:1 Prior experiments using 14C-labeled fatty acids (for brain tracking) had shown a cellular preferential uptake of omega 3 ALA over ω6 LA in the brain as early as 1973 Dhopeshwarkar , 1973). (ω is the lower case Greek letter omega). Initially they attempted to explain it by focusing on the amount of PUFAs (multiple double …Fredag & Lørdag. 12:00 - 01:00. 40 min. before closing time the entrance fee is only 20,- kr. 40 min. før lukketid er entreen kun 20,- kr. BodyBio Balance Oil is a healthy fat supplement that works to promote healthy aging, including strengthening cell structure, keeping mitochondria working, and supporting cellular stability.* BodyBio Balance Oil contains two pure ingredients: Linoleic and Alpha Linolenic Acid, our two mother essential fatty acids in the 4:1 ratio, the ideal ... BodyBio Vitamin B+ offers a well-balanced blend of key B vitamins to provide your body with the potency essential for good health. Why BodyBio Vitamin B+. Our B+ is a unique compound of essential B vitamins that work closely together. They include B1, B2, B3, B5, B6, Methyl B12, Folinic acid, and B7.Liposomal Glutathione. 34 Reviews. In Stock. Levels of glutathione decrease as we age, glutathione is the body’s most powerful antioxidant protecting us from environmental toxins and pollutants. 60 Capsules - $69.99. 60 Capsules - $69.99. Add to cart. Pay in 4 interest-free installments of $17.49 with. Learn more. Introducing Gut+: a cutting edge prebiotic + postbiotic butyrate for total gut health. Gut+ combines cutting-edge prebiotics + postbiotics to balance your microbiome and nourish your gut, no extra bacteria (probiotics) necessary. Designed to be your all-in-one gut health solution. Specially formulated to: Probiotics alone won’t protect your gut. Skin rashes. Almost any digestive symptom you can think of: bloating, gas, diarrhea, constipation, etc. Heartburn/acid reflux. Disrupted hormone balance. Depression, anxiety, and/or mood swings. These are not the only symptoms by any means, but if you experience any of these, gut dysbiosis can be worth looking into.Find the best time of day to take your supplements — morning, afternoon, or evening (we’ll cover this below). Follow directions on whether or not to take your supplements with food. Eat a well-balanced diet so your body doesn’t have to completely rely on supplemental vitamins and minerals. Choose high-quality supplements from a source … BodyBio PC contains concentrated levels of: Phosphatidylcholine (PC): Ensures cell membrane integrity and function. Phosphatidylethanolamine (PE): Vital to mitochondrial function. Phosphatidylinositol (PI): Supportive to the brain and neurotransmission. Phosphatidylserine (PS): Essential for memory. Differences between BodyBio PC Liquid and softgel Updated 5 months ago. The liquid and softgels contain the same PC. The only difference between the two is the liquid version travels directly to your cells while the softgel has to be broken down in your stomach before the PC can make its way to the cells. BodyBio Balance Oil is a healthy fat supplement that works to promote healthy aging, including strengthening cell structure, keeping mitochondria working, and supporting cellular stability.* BodyBio Balance Oil contains two pure ingredients: Linoleic and Alpha Linolenic Acid, our two mother essential fatty acids in the 4:1 ratio, the ideal ... About two watermelon slices contain a whopping 600 milligrams of potassium. 3. Avocados. No more hating on avocado toast — avocados have more potassium than a banana (between 600 and 800 milligrams). They’re also a great source of magnesium, and fat-soluble vitamins C, K, and E. 4.Let BodyBio help you manage histamine intolerance At BodyBio, we’re all about cellular health , and cellular health is at the center of MCAS and histamine intolerance. When we are able to stabilize and regulate mast cell activation and histamine release, we can reduce histamine levels and relieve symptoms of histamine intolerance with supplements .HMB and Vitamin D3 Supplement - B-Hydroxy B-Methylbutyrate Butyrate - 1,000 MG HMB Supplements with D3 and Calcium - Strength and Recovery Support, … BodyBio E-Lyte is the perfect combination of sodium which contracts muscles, potassium, which relaxes them, and magnesium, which plays a role in more than 300 enzymatic processes and is the force that drives potassium to relax a contracted muscle. Key Takeaways. Phosphatidylcholine (PC) is a phospholipid that enhances the free passage of nutrients into the cell while allowing waste and detritus out. By doing so, it works to enhance metabolism (energy production) within a cell.*. It’s our epigenetics, not necessarily our genetics, that have a greater impact on individual health outcomes.BodyBio | 1,222 followers on LinkedIn. Be good to your cells | At BodyBio we create supplements that heal the body at the cellular level. We live by the rule: healthy cells build healthy systems ...Phosphatidylcholine is the largest fraction of the phospholipids that make the cell membrane. It’s accompanied by three others, however, including phosphatidylethanolamine (PE), …Key Points: BodyBio Gut+ is our ultimate gut health supplement, formulated with Preforpro prebiotics and tributyrin, a time-release form of butyrate. The prebiotic + postbiotic combo in Gut+ allows the gut ecosystem to regulate itself better by gently pruning away unwanted bacteria and nurturing the good bacteria you already have.BodyBio wellness vitamins and supplements provide the essential nutrients your body needs for optimal performance and well-being. Here are some of the benefits wellness supplements can have on your body and mind: Better sleep - Not only is poor sleep frustrating, but it also has negative consequences for your health.Auestad N, Scott DT, Janowsky JS, Jacobsen C, Carroll RE, Montalto MB, Halter R, Qiu W, et al Visual, cognitive, and language assessments at 39 months: a follow-up study of children fed formulas containing long-chain polyunsaturated fatty acids to 1 year of age. Pediatrics. 2003 Sep;112(3 Pt 1):e177-83. Bassett CM, McCullough RS, Edel AL, Patenaude …Other great places to buy BodyBio products. International Online Retailers. Iherb. Iherb. Other International Retailers. Functional & Integrative Medicine Ltd Phone: 1800 770 904 Fax: 1800 665 070 Email: [email protected] …Αγορά BodyBio με γρήγορη, αξιόπιστη αποστολή από την eVitamins.com. Βρείτε BodyBio σχόλια, χαμηλές τιμές και μεγάλη ποικιλία. BodyBio για όλες τις ανάγκες σας για την υγεία και το συμπλήρωμα. BodyBio’s range of products support cellular health and are utilized globally as alternative treatment methods for neurological and psychological disorders. BodyBio is committed to continuing to push the boundaries of what’s possible in human vitality and performance through the highest standards of quality, efficacy, curiosity and research. Balance Oil (Omega 6 + 3) (Liquid) From $17.99. 234 Reviews. BodyBio Balance Oil is a healthy fat supplement that works to promote healthy aging, including strengthening cell structure, keeping mitochondria working, and supporting cellular stability. Good for:Use a teaspoon per cup of water in a spray bottle. Further, any residue left on a surface will prevent the recurrence of mold. A novel product in the fight against mold is grapefruit seed extract, commonly used to fight bacterial, yeast, and viral infections. The citric acid seems to be the active component.When methylation is functioning properly, a methyl group (consisting of four atoms — one carbon and three hydrogens), will transfer from one molecule to another. It’s like turning on a light switch in the body. When …Centered around science and research, our products enhance gut and brain health to improve the health of your cells. Healthy cells, healthy body - that is our mantra.As important as they are, phospholipids still aren’t as well known in the health and wellness sphere. Let’s take a look at 8 essential phospholipid benefits. Cell Membrane Structure. Protect Organelles. Support Mitochondrial Function. Support Brain Health. Enhance Acetylcholine. Facilitate Early Brain Development.Improve Your Bile Function: The Importance of Bile Flow for Optimal Health. Medical theories dating back to the time of Hippocrates have focused on the importance of balancing the “four humors”: blood, phlegm, …Molybdenum is a trace mineral responsible for a number of important functions in the body. Since we only need a small amount of it, it’s easy to absorb molybdenum through food. Some molybdenum-rich foods include dairy products, legumes, leafy greens, and high-quality organ meats. The minimum requirement for molybdenum in your diet isn’t ...Most people feel acid reflux as an intense burning sensation in their chest, usually after eating heavy, spicy, or fatty meals. Other symptoms may include difficulty swallowing, a feeling of a lump in your throat, coughing, burping, or even regurgitation. The American College of Gastroenterology estimates that over 60 million Americans ...What is E-Lyte Electrolyte Concentrate used for? E-Lyte, our balanced electrolyte concentrate, serves to purify and restore the blood by ensuring the equilibrium of crucial electrolytes. This balance is a key factor for the effective functioning of the …BodyBio Phosphatidylcholine enhances memory, clarity and focus.* Increased Bioavailability: Most phosphatidylcholines in the market are lecithin packed in oil, which inhibits absorption. BodyBio PC is a pure liposomal phospholipid complex -- avoids digestive breakup by forming liposomes, the pure phospholipids are not broken apart and are instantly utilized, re …BodyBio PC Brain retraining requires a lot of energy and mental focus. BodyBio PC is formulated to support brain function at the highest levels — with cellular repair and essential fatty acids. Butyrate Did you know there are over 500 million neurons found in your gut alone? Butyrate strengthens gut health and helps to reduce inflammation. Balance Oil (Omega 6 + 3) (Liquid) From $17.99. 234 Reviews. BodyBio Balance Oil is a healthy fat supplement that works to promote healthy aging, including strengthening cell structure, keeping mitochondria working, and supporting cellular stability. The recommended intake of sodium had been 2300 milligrams a day, but is now 1500 mg/d; that for potassium being unchanged at 4700 mg/day. The sodium:potassium ratio, therefore, has moved from 1:2 to almost 1:3, which is closer to what is believed to be the body’s ideal. In plants, of which humans eat too few, the natural ratio of Na to K is ...Postbiotics are the newest “biotic,” a sister compound to pre- and probiotics. Prebiotics refer to whole foods and different types of fiber that fuel probiotic bacteria. Postbiotics refer to the end products created by probiotics in our large intestine, where most of our probiotic bacteria live in what’s known as the microbiome.Mar 27, 2008 · BodyBio Phosphatidylcholine enhances memory, clarity and focus.* Increased Bioavailability: Most phosphatidylcholines in the market are lecithin packed in oil, which inhibits absorption. BodyBio PC is a pure liposomal phospholipid complex -- avoids digestive breakup by forming liposomes, the pure phospholipids are not broken apart and are ... Aquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite.BodyBio TUDCA is recommended by thousands of medical professionals and healthcare practitioners around the world. TUDCA is a new star in the functional medicine world, quickly advancing as a front-runner amongst supplements due to its many potential benefits, including brain health, liver health, mitochondria and cellular support, and more.*Current item BodyBio, Calcium/ Magnesium Butyrate, 100 Non-GMO Capsules $34.99. BodyBio, Sodium Butyrate, 100 Non-GMO Capsules $34.99. Life Extension, BioActive Complete B-Complex, 60 Vegetarian Capsules $9.00. Total: $78.98. Add selected to cart.BodyBio’s Guide to Omega 3 and Omega 6 Fats. Part of the difficulty of understanding fats and oils stems from the word itself: fat. In today’s culture, the word “fat” has negative connotations, largely due to the ‘low-fat’ marketing movement. It’s important though to recognize that not all fats are created equal—nor are they ...BodyBio Gut+ and Butyrate are two of our most powerful supplements for gut dysbiosis and microbiome support. Here, we break down the differences between the two supplements and which one you should take. Some people can replace their everyday butyrate supplement with Gut+ (since Gut+ includes tributyrin, a highly absorbable form of butyrate.)Oct 27, 2021 · About BodyBio Butyrate. Butyrate is made by BodyBio, and it is primarily designed to be a gut-healing supplement. Butyrate itself is actually produced by your gut microbes, though BodyBio recommends supplementation since it is often hard to get enough from diet alone. Essentially, BodyBio Butyrate is supposed to heal and repair the lining of ... Call us if you need further assistance. +1 856 825 8338. The BodyBio Help and Support Center is full of useful information and answers to frequently asked questions about BodyBio products, order questions and other helpful resources to guide you on your wellness journey with BodyBio. BodyBio PC (Phosphatidylcholine) (Liquid) From $59.99. 1,008 Reviews. BodyBio PC — a pure liposomal phospholipid complex — provides the building blocks of your cell membranes, repairing and protecting each of your 70 trillion+ cells. Good for: Promotes Brain Function.Cellular Health is essential to unlocking longevity as we age as cellular health is monitoring how well our cells are functioning overall. As we age, our bodies undergo the following: cells become more fragile, cell waste builds up, the immune system becomes unbalanced, and our metabolism slows. The skin of our cells is comprised of ...Carpal tunnel. Anxiety from overstimulation. Fatigue. Headaches. Sore muscles. Now that you have an idea of how gaming might affect you, let’s dive into the best gaming supplements for you. 1. Phospholipids for Optimal Brain Function. No matter how you look at it, gaming impacts the brain.Apr 17, 2023 · Recommended for heart health, blood sugar support, and general calm. Magnesium orotate: Another type of magnesium recommended for heart health. Magnesium lysinate: Promotes gastric health and also has good bioavailability. Magnesium aspartate: Magnesium for cellular energy and all around health. Introducing Gut+: a cutting edge prebiotic + postbiotic butyrate for total gut health. Gut+ combines cutting-edge prebiotics + postbiotics to balance your microbiome and nourish your gut, no extra bacteria (probiotics) necessary. Designed to be your all-in-one gut health solution. Specially formulated to: Probiotics alone won’t protect your gut. BodyBio PC contains 5 of the main 6 phospholipids throughout the body, PC, PE, PS, PI, PA in a true liposomal form. Phospholipids and your health: How it’s used Cardiac health. Low PC stores and impaired PC biosynthesis reduce levels of circulating HDL. PC, as reported in European trials, has the capacity to attenuate arterial plaque.If you suspect your gallbladder is unwell, TUDCA is a promising intervention. Since it encourages bile flow, it helps your liver to remove toxins, thins sludgy bile, and protects your gallbladder and liver health.*. If you suspect pathogens like parasites are hiding in your liver, TUDCA can work as an intervention for this as well.Bodybio Help Center; 45 Reese Road; Millville, NJ 08332; Follow Us. Newsletter. Do not sell or share my personal information Site by Conspire Agency *These statements have not been evaluated by the Food and Drug Administration.Skin rashes. Almost any digestive symptom you can think of: bloating, gas, diarrhea, constipation, etc. Heartburn/acid reflux. Disrupted hormone balance. Depression, anxiety, and/or mood swings. These are not the only symptoms by any means, but if you experience any of these, gut dysbiosis can be worth looking into.BodyBio Fish Oil is a pure fish oil distilled from sardines and anchovies using Supercritical Extraction with CO2 to prevent oxidation- solvent-free, low-temp & pressure, and oxygen free. BodyBio Fish Oil's ratio of 3:1 EPA to DHA is beneficial for supporting the immune system, brain, heart, and circulatory system.*.BodyBio offers a range of products to support your brain and cell function, such as phosphatidylcholine, essential fatty acids, butyrate, and more. Learn how to …BodyBio PC is a pure liposomal phospholipid complex -- avoids digestive breakup by forming liposomes, the pure phospholipids are not broken apart and are instantly utilized, re-building every cell in your body. Healthy Aging: With over 70 trillion cells in our bodies, it is imperative to keep our cells healthy.BodyBio Butyrate BodyBio, $20SHOP NOW. Butyrate is a short-chain fatty acid naturally produced in the gut when the microbes in your colon ferment dietary fiber. It’s a major source of energy for cells in the colon, and animal and cell studies suggest that butyrate may support healthy gut barrier function. Preliminary studies have also shown ... Fredag & Lørdag. 12:00 - 01:00. 40 min. before closing time the entrance fee is only 20,- kr. 40 min. før lukketid er entreen kun 20,- kr. Call us if you need further assistance. +1 856 825 8338. The BodyBio Help and Support Center is full of useful information and answers to frequently asked questions about BodyBio products, order questions and other helpful resources to guide you on your wellness journey with BodyBio. How to Improve Mitochondrial Health. Supporting mitochondrial health comes down to the choices you make every day for your health and well-being. Diet and nutrition, sleep, exercise/movement, and detoxification are the main pillars for both increasing your army of mitochondria and promoting mitochondrial function.Bodybio Help Center; 45 Reese Road; Millville, NJ 08332; Follow Us. Newsletter. Do not sell or share my personal information Site by Conspire Agency *These statements have not been evaluated by the Food and Drug Administration.About two watermelon slices contain a whopping 600 milligrams of potassium. 3. Avocados. No more hating on avocado toast — avocados have more potassium than a banana (between 600 and 800 milligrams). They’re also a great source of magnesium, and fat-soluble vitamins C, K, and E. 4.BodyBio Butyrate is essentially a mixture of butyric acid and certain minerals. In our case, it's either sodium or a duo of calcium and magnesium. You may notice butyric acid, butyrate, and tributyrin in other butyrate supplements. They all aim for t.og en biograf viser alt i gay, bisex og she-male film. Der er også mulighed for bad/sauna eller en tur i mørkerummet. Entreen er kr. 60,- Bad/sauna +kr. 40,-. Adresse: Kingosgade 7 kld. 1623 København V. Telefon: Ikke udfyldt. Webadresse: www.bodybio.dk. Åbningstider:Sold Out. BodyBio Fish Oil is a pure fish oil distilled from sardines and anchovies using Supercritical Extraction with CO2 to prevent oxidation- solvent-free, low-temp & pressure, and oxygen free. 120 softgels - $42.99 (SOLD OUT) 120 softgels - $42.99 (SOLD OUT) Sold Out. Pay in 4 interest-free installments for orders over $50.00 with.BodyBio PC (Phosphatidylcholine) BodyBio PC — a pure liposomal phospholipid complex — provides the building blocks of your cell membranes, repairing and protecting each of your 70 trillion+ cells. Aging and toxin exposure cause your cells to break down, and phospholipids are critical to rebuild and maintain their health from the brain to ...From $9.99. The reasons we suggest that is because: 01. Your interest: Phosphatidylcholine improves liver functioning by repairing and protecting liver cells from damage.*. Our gut mucosa is made up of ~80% phosphatidylcholine and over 70% of our immune system comes from the health of our gut.Zinc is critical for the development and functioning of natural killer cells, neutrophils, macrophages, T cells, B cells, phagocytosis, and cytokine production.*. 2. Supports Wound Healing. Zinc plays a role in supporting the regulation of our body’s wound healing process.*. Wound healing is a physiological response to injury that is ...Evening Primrose Oil (Softgels) From £55.99. 58 Reviews. Evening primrose oil is extracted from the seeds of evening primrose, which contains gamma-linolenic acid (GLA), an omega-6 fatty acid that has both anti-inflammatory and analgesic (pain-relieving) properties. Good for:og en biograf viser alt i gay, bisex og she-male film. Der er også mulighed for bad/sauna eller en tur i mørkerummet. Entreen er kr. 60,- Bad/sauna +kr. 40,-. Adresse: Kingosgade 7 kld. 1623 København V. Telefon: Ikke udfyldt. Webadresse: www.bodybio.dk. Åbningstider:BodyBio PC (Phosphatidylcholine) BodyBio PC — a pure liposomal phospholipid complex — provides the building blocks of your cell membranes, repairing and protecting each of your 70 trillion+ cells. Aging and toxin exposure cause your cells to break down, and phospholipids are critical to rebuild and maintain their health from the brain to ... BodyBio supplements taken as directed have many energy-boosting benefits, including: Improves Focus - Low energy levels can make it hard to focus. Nutrients such as Vitamin D3 and Niacinamide (both of which are found in our Multivitamin) can improve cognitive function by promoting healthy nerve function and supplying energy to the brain, which ... As important as they are, phospholipids still aren’t as well known in the health and wellness sphere. Let’s take a look at 8 essential phospholipid benefits. Cell Membrane Structure. Protect Organelles. Support Mitochondrial Function. Support Brain Health. Enhance Acetylcholine. Facilitate Early Brain Development.BodyBio. Vitamins and supplements used to inhabit the realm of earthy health food stores and dusty supermarket corners. With the hard-t0-ignore …BodyBio offers a range of products to support your gut health and microbiome, such as butyrate, phosphatidylcholine, balance oil, and more. Learn how these …Blood-Brain Barrier’s Function. Protecting the brain from harmful substances: The BBB acts as a filter, preventing harmful substances, such as toxins, pathogens, and drugs, from entering the brain and causing damage. Maintaining a stable chemical environment: The BBB regulates the levels of nutrients, hormones, and other …
General information about supplements and how BodyBio can help optimize your health. What is the role of binders and are they part of BodyBio's approach to cellular wellness? Binders are substances that latch onto bile acids, forestalling their reabsorption within the digestive tract, and as a result, lower cholesterol levels.. Dive maui
Differences between BodyBio PC Liquid and softgel Updated 5 months ago. The liquid and softgels contain the same PC. The only difference between the two is the liquid version travels directly to your cells while the softgel has to be broken down in your stomach before the PC can make its way to the cells. Butyrate is a supplement science says we should all get behind. The microbiome is a community that involves everything from digestion to thinking and immunity, but one that is seriously challenged by lifestyles that jeopardizes its integrity. Gut health influences susceptibility to heart disease, some cancers and even anxiety and depression.BodyBio Foundational is a daily regimen of nutrients designed to support cellular health. Foundational includes three daily supplements that, when taken together, work to optimize cognitive and physical performance: Phosphatidylcholine, Balance Oil and Sodium Butyrate. The result of over 25 years of research, our supplements are developed with ...BodyBio began when our founder, Ed Kane, developed targeted blood chemistry analysis and epigenetic testing. His initial mission was to develop a medical … BodyBio | 1,222 followers on LinkedIn. Be good to your cells | At BodyBio we create supplements that heal the body at the cellular level. We live by the rule: healthy cells build healthy systems ... What is E-Lyte Electrolyte Concentrate used for? E-Lyte, our balanced electrolyte concentrate, serves to purify and restore the blood by ensuring the equilibrium of crucial electrolytes. This balance is a key factor for the effective functioning of the central nervous system (CNS) and muscles. Beyo. Phosphatidylcholine is the largest fraction of the phospholipids that make the cell membrane. It’s accompanied by three others, however, including phosphatidylethanolamine (PE), …Balance Oil. We do not make essential fatty acids so we must consume them in foods. Sadly with all our processed foods using toxic vegetable oils, our levels of Omega 6 to Omega 3 are completely out of whack. Balance Oil is the exact ratio of LA and ALA that we need –– and that babies need for healthy fetal development.BodyBio PC and BodyBio Butyrate, our stand-out products, remain the highest quality supplements for brain, gut and total body health on the market today. Healthy cells, healthy body - that is our ...Balance Oil. We do not make essential fatty acids so we must consume them in foods. Sadly with all our processed foods using toxic vegetable oils, our levels of Omega 6 to Omega 3 are completely out of whack. Balance Oil is the exact ratio of LA and ALA that we need –– and that babies need for healthy fetal development.Use a teaspoon per cup of water in a spray bottle. Further, any residue left on a surface will prevent the recurrence of mold. A novel product in the fight against mold is grapefruit seed extract, commonly used to fight bacterial, yeast, and viral infections. The citric acid seems to be the active component.Essentially, BodyBio Butyrate is supposed to heal and repair the lining of the gut, which can often be disrupted by pesticides, unhealthy foods, drugs, and other factors in the modern world. By repairing the gut, they say, many other aspects of health will be improved, including inflammation response, brain health, DNA function, and disease ...It might be parasites. Tapeworm especially is known for consuming all the nutrients from inside your gut. Although some people can contract tapeworm with virtually no symptoms, others experience things like diarrhea, nausea, malnutrition, dizziness, …8 fl oz. $109.99. 100% Authentic! 100% Authentic! Products available at iHerb are sourced directly from brands or authorized distributors in the United States. They are stored and shipped directly from our climate-controlled, GMP-certified warehouses. iHerb does not allow 3rd-party resellers on its web site or mobile apps. Best By: 11/2025.BodyBio PC contains four forms of phospholipids, including phosphatidylcholine and phosphatidylserine, for targeted and effective brain support at the highest quality and purity available. Phospholipids also support healthy detox pathways, targeting some of those root cause environmental toxins like heavy metals in the brain.BodyBio Butyrate BodyBio, $20SHOP NOW. Butyrate is a short-chain fatty acid naturally produced in the gut when the microbes in your colon ferment dietary fiber. It’s a major source of energy for cells in the colon, and animal and cell studies suggest that butyrate may support healthy gut barrier function. Preliminary studies have also shown ...Phosphatidylcholine, phosphatidylserine, and plasmalogens, specifically, are the primary components of neuronal membranes — directly contributing to the brain’s structural integrity. We tend to lose phospholipids as we age (up to 20% by the time we reach our 80s) which means our brain structure could be at risk..